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Online Course

Connection, Energy and Transformation!

BellyYogaDance: 4 Chakras - 4 Elements

*Subtitles Available in English

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This is an inspiring creation that combines the healing power of Hatha Yoga with the lightness and empowerment of Belly Dance in a therapeutic way.

Learn more

How was

Exclusively, it was created by Carolina Memória as a way to combine Hatha Yoga, Sacred Belly Dance, sound healing, mantras, breathing techniques, stretching, relaxation, and working with the energies of chakras and natural elements (Earth, Air, Water, Fire).

All you need
to know:

What to expect?

Each class begins with Yoga, focusing on a chakra and an related element, followed by Belly Dance to explore inner femininity, and ends with guided meditation for relaxation.

The benefits

Explore balance, peace, and health through Therapeutic Yoga centered on mindfulness, while working on the chakras and surrendering to Sacred Dance to awaken self-esteem, self-knowledge, and joy.

To whom?

For women (or men exploring feminine energy) from 15 years old, beginners or advanced in Yoga and Belly Dance, who are looking  to connect with the inner self and sacred feminine energy.

What will you learn?

Check out some of the content covered in the course. There are 14 lessons and +6h of original content!


Where to Start and How Online Classes Work










Belly Dance and Basic Movements | 1









Belly Dance and Basic Movements | 2






Balances and Imbalances of the 7 Chakras

Who will you learn with?

Carolina Memória (Lyna Raed)

I am a versatile artist specializing in Belly Dance, Hula, and Samba, as well as a dance instructor and choreographer.

I offer Hatha Yoga classes and retreats, aiming to promote balance and well-being.

I am also a Therapist, certified Clinical Philosopher in Reiki and Sound Healing, dedicated to help people achieve health and harmony in their lives.


Are you interested?

Classes with exclusive, innovative content, full of transformations!

Attention: the course audio is in Portuguese, but we provide English subtitles.

(+ applicable taxes. Click here for more information)


• 7-day Guarantee;

• Study your way and on any device;

• 16 lessons and 7 hours of original content.

  • Sound Healing (Therapy) with Tibetan Singing Bowls (EN)
    Sound healing therapy is an ancient practice originating in Tibetan and Himalayan cultures. Sound healers use Tibetan singing bowls, metal bowls that were once used in spiritual and healing ceremonies conducted by monks in Nepal and Tibet. Sound Healing is a powerful therapy that combines different healing sounds, chanting and sound healing instruments to improve our multidimensional well-being. It works by activating the parasympathetic nervous system. Its slow down your breath rate, your heart rate and even your brainwaves, putting you into an almost trance-like-state Another benefits of Sound Therapy: Help to support those suffering from depression. These are in fact high energy vibrations, which can help to lift the listener's state of vitality. When we relax with the sounds of Tibetan bowls or the gong, our concentration improves and our emotional tensions and blockages are relieved. The sound with these vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia and addictions). Improved sleep, less chronic pain and blood pressure, lower cholesterol, and a lower risk of heart disease After a sound healing session, most people have a feeling of peace, harmony and well-being; they feel present, centered, and in-tune. While there’s limited research on brain entrainment itself, there are a few studies that position sound healing as a promising alternative to traditional medication. At the foremost of the list of purported benefits is a lessening of anxiety and stress and mood improvement. ​ A 2016 study conducted by the University of California San Diego has shown singing bowl meditations to do just that. Following the sound meditation, the participant group (N=62) reported significant reductions in tension, anger, and an improvement in mood. ​ A meta-analysis of fourteen studies also generally showed a significant decrease in depression in older adults living with chronic disease after listening to music, playing an instrument, singing, or any combination of them. ​ Given the mind-body connection, it might not come as a surprise that sound healing also helps manage the physiological symptoms of certain diseases, such as the pain that frequently manifests in fibromyalgia. There are also some studies proving that sound therapy can help with Autism. The University of Toronto conducted a small study in which 19 female participants were administered sessions of low-frequency sound stimulation twice a week. Over five weeks, the group reported significant pain reduction. These results were corroborated by 74% of participants significantly reducing their pain medication with one-fourth of the group discontinuing it altogether.
  • Reiki (EN)
    Reki in Person or at a Distance Schedule your Reiki Session with Carolina *In person: Reiki or Reiki+Sound Healing *In a distance: Reiki Reiki is a method of stress reduction and relaxation that also promotes healing. The technique was developed in Japan and is administered by the laying on of hands. It is based on the idea that all living things have a special energy flowing through them called life energy. Reiki is a Japanese word that comes from two words - Rei and ki. When these words are used together for the practice of healing, the word Rei means universal spirit, Higher Power or God. The word ki refers to the life energy that flows through all living things. Therefore, Reiki means life energy that is guided by God. Some also feel this is just another way of saying the Holy Spirit. A Reiki treatment is a way of increasing your life energy. A practitioner will transmit Reiki to the client through the hands. The hands are lightly placed on or near the body in various positions around the head, shoulders, stomach, feet, etc. We can also send Reiki from a distance, which is already proven that energy has no limit in time and space. A treatment can feel like a warm glowing radiance that flows through the body. It is a very relaxing experience and some clients report the body feeling heavy as it relaxes and yet the spirit or emotions feeling light at the same time. A treatment will usually release negative feelings or thoughts leaving the client feeling more positive, light hearted and with feelings of well-being. Healing often takes place and people have reported recovery from minor things like headache, stomachache, bee stings etc., but also major illnesses have been affected with some people recovering from heart disease, cancer, leukemia etc. While almost everyone experiences relaxation and improvements of various kinds, healing results cannot be guaranteed. It is recommended that if one has an illness or other medical or psychological condition that in addition to getting Reiki treatments, clients also consult a licensed physician or other licensed health care professional as Reiki works well in conjunction with all medical or psychological care.
  • Hipinose (Hypnotherapy) | Reprogramação Neuro Dimensional (PT/BR)
    The sessions are only available in Portuguese for now. Carolina is working on this project to offer Hypnosis in English soon! Stay tuned! Sessões Presenciais (Florida/USA) e Online (com opção de contratar uma sessão online e receber ela gravada para continuar o tratamento) Sessões individuais ou em grupo. A Hipnoterapia clínica tem sido aplicada com êxito crescente em uma gama muito grande de distúrbios e patologias que afetam o ser humano. Os resultados que temos obtido com a utilização da RND têm sido excelentes em problemas de depressão, traumas, medos, fobias, ansiedade, dependência química, descontrole emocional, problemas comportamentais, falta de atenção e de concentração, insônia, timidez, obesidade, baixa autoestima, síndrome do pânico, impotência, frigidez, stresse, fadiga, compulsão e baixos desempenhos escolar, profissional e desportivo. A Reprogramação Neurodimensional é uma ferramenta clínica com uma metodologia que se caracteriza em bloquear conflitos registrados neuro-mentais do paciente e recondicionar suas programações de vida, sem necessidade de resgatar de modo consciente seus traumas e sofrimentos. Para isso, toda a reprogramação daquele assunto escolhido pelo paciente, é guiada na sessão com o intuito de se conseguir a máxima eficiência no processo de ajuda e cura. Para construção desse método utilizamos diversas formas de relaxamento, de indução neuro-linguística e de regressão no tempo (até no momento da concepção, não trabalho com regressão de vidas passadas). Nesse método, o procedimento técnico tem como objetivo acessar o inconsciente promovendo a eliminação de sintomas e bloqueios que interferem prejudicialmente no cotidiano da vida do indivíduo, quer sejam eles de origem somática, emocional, energética ou mental, resultantes de conflitos e traumas provenientes de acontecimentos passados. Os resultados alcançados na cura de pacientes pelo uso da RND são muito mais profundos do que inicialmente cogitamos. O tempo do tratamento depende da evolução do quadro, mas há uma melhoria acentuada após cerca de meia dúzia de sessões, de um modo geral. Com a utilização da RND consegue-se, em poucas sessões, aumentar a auto-estima, diminuir a ansiedade, bloquear traumas, medos, fobias, equilibrar o emocional, incrementar motivação para melhorar o desempenho físico e mental na produção, nos estudos e nos esportes, recondicionar a mente para se atingir novas perspectivas de vida e inserir ganhos para o equilíbrio corporal. Assim, de modo acessível, principalmente devido a eficiência do processo e seu baixo custo, pode-se aumentar o rendimento, a produtividade e o desempenho das pessoas no trabalho e na vida, corrigir distorções comportamentais das pessoas nas instituições, na sociedade e na família. Contact Carolina e tenha uma conversa de 30 minutos grátis para conversar sobre a sua reprogramação!
  • Philosophy Clinic (EN)
    *Therapeutic services available (in person or online) *Free 30-minute video call for an initial conversation, from then on, we will define together which tools we will use together with Clinical Philosophy. (Reiki, Sound Healing, Hypnosis, Yoga or Dance Techniques, Feminine Empowerment or EFT) Carolina became a Clinical Philosopher in 2016. Her teacher was Marta Klaus, the same one who graduated in RND (Neuro Dimensional Reprogramming - Hypnosis). Marta had diverse therapeutic training and always advised students to continue studying. Klaus talked (unfortunately she passed away a few years ago): "Each human being who wants to undergo therapy needs different tools to be helped, so have enough information to help them as much as possible"; which Carolina, as a dedicated student, has been doing ever since. When living in Brazil, Carol had the pleasure of participating in different Clinical Philosophy Congresses. She learned a lot from different clinical philosophers and especially from the lectures given by the creator of this therapy, Lúcio Packter. This way, I understood how special this therapeutic method is, as well as the creator, great Human Being! In 2017 Carolina moved to the USA, where she still lives today. She had just become Clinical Philosophy and discovered that here in the USA no one knows about this therapy, so she started using the principles of Clinical Philosophy in her dance and yoga classes, recognizing each individual as unique, trying to strip away everything and any judgment and focusing on the existential improvement of each student. In Brazil, the term Clinical Philosophy is directly related to a methodology developed by the Gaucho philosopher Lúcio Packter in the mid-1990s. In the 1980s, Packter moved to Europe and there came into contact with a therapy that used a philosophy as a basis. Interested in this idea, he decided to bring it to Brazil and systematize the practice, which became known as Clinical Philosophy. Distanced from concepts such as normality and illness, Clinical Philosophy uses philosophical knowledge from many centuries to provide an existential improvement to the patient. Packter, who is the founder of the institute that trains professionals in this area, explains how the method works and explains that the procedure to be followed can be completely different for each person. According to Gilberto Sendtko, "Clinical Philosophy is a philosophical methodology for developing highly personalized therapeutic processes, created from and for each subject served". Clinical Philosophy, according to Packter, "works from the different traditions of Western philosophy towards existential questions" or - in other words - "uses the knowledge of philosophy for a person's life". In Clinical Philosophy there are no concepts of disease, typology and pathology, but rather different ways of existing, with representations of the world that give rise to unique ways of existence. And that is why in Clinical Philosophy there are no “cures”, but care that helps resolve the person’s existential issues (structural shocks). It operates through different philosophical currents, with a predominance of Phenomenology, Language Analytics and Structuralism and, with the assimilation of Formal Logicism, Epistemology, and Historicity. It was initially published and implemented by the Packter Institute, in Porto Alegre, Rio Grande do Sul, which offers courses to train "clinical philosophers" (therapists) or "specialists in clinical philosophy". In 2008, with a large number of training centers across the country, the National Association of Clinical Philosophers (ANFIC) was created to aggregate and defend the interests of "clinical philosophers'', taking care of ethical aspects and supporting the autonomous activities of training centers. There are currently training centers in several states in Brazil, in addition to teaching activities and individual assistance, there are centers specializing in hospital care, professional groups and business consultancy.
  • Filosofia Clínica (PT/BR)
    - Atendimentos Terapêuticos disponíveis (Presenciais ou Online) Gratuito 30 minutos vídeo call para uma conversa inicial, a partir daí, iremos definir juntos quais ferramentas usaremos junto com a Filosofia Clínica. (Reiki, Sound Healing, Hipnose, Técnicas de Yoga ou Dança, Empoderamento do Feminino ou EFT) Carolina se tornou Filósofa Clínica em 2016. Sua professora foi Marta Klaus, a mesma que a formou em RND (Reprogramação Neurodimensional- Hipnose). Marta tinha diversas formações terapêuticas e sempre aconselhou os alunos a continuarem estudando. Klaus falava (infelizmente ela faleceu alguns anos atrás): " Cada ser humano que vier fazer terapia precisará de diferentes ferramentas para ser ajudado, então, tenha informações suficientes para ajudá-los ao máximo"; o que Carolina, como uma aluna dedicada, vem fazendo desde de então. Quando morava no Brasil, Carol teve o prazer de participar de diferentes Congressos de Filosofia Clínica. Ela aprendeu bastante com diferentes filósofos clínicos e principalmente com as palestras do criador dessa terapia, Lúcio Packter. Dessa forma, entendeu o quanto esse método terapêutico é especial, assim como o criador, grande Ser Humano! Em 2017 Carolina se mudou para os EUA, onde vive até hoje. Ela tinha acabado de se tornar Filósofa Clínica e percebeu que aqui nos EUA ninguém conhece essa terapia, então ela começou a usar os princípios da Filosofia Clínica nas suas aulas de dança e de yoga, reconhecendo cada indivíduo como único, tentando se despir de todo e qualquer julgamento e focando na melhoria existencial de cada estudante. No Brasil, o termo Filosofia Clínica está diretamente relacionado com a metodologia desenvolvida pelo filósofo gaúcho Lúcio Packter em meados da década de 1990. Na década de 1980, Packter viajou para Europa e lá teve contato com uma terapia que usava a filosofia como base. Interessado por essa ideia, ele resolveu trazê-la para o Brasil e sistematizar a prática, que ficou conhecida como Filosofia Clínica. Distanciada de conceitos como normalidade e doença, a Filosofia Clínica utiliza-se de conhecimentos filosóficos de muitos séculos para proporcionar uma melhoria existencial ao paciente. Packter, que é fundador do instituto que forma profissionais nessa área, explica como funciona o método e esclarece que o procedimento a ser seguido pode ser completamente diferente para cada pessoa. Segundo Gilberto Sendtko a "Filosofia Clínica é uma metodologia filosófica de desenvolvimento de processos terapêuticos altamente personalizados, criados a partir e para cada sujeito atendido". A Filosofia Clínica, segundo Packter, "trabalha a partir das diversas tradições da filosofia ocidental em direção às questões existenciais" ou - em outras palavras - "utiliza os saberes da filosofia para a vida da pessoa". Na Filosofia Clínica não há os conceitos de doença, de tipologia e patologia, mas sim modos diferentes de existir, com representações de mundo que dão origem a maneiras singulares de existência. E é por isso que na Filosofia Clínica não há "curas", mas cuidados que ajudam a resolver as questões existenciais (choques estruturais)da pessoa. Opera através de diversas correntes filosóficas, com predominância da Fenomenologia, da Analítica da Linguagem e do Estruturalismo e, com a assimilação do Logicismo Formal, da Epistemologia, e da Historicidade. Inicialmente foi divulgada e implantada pelo Instituto Packter, de Porto Alegre, no Rio Grande do Sul, que oferecia cursos para habilitar "filósofos clínicos" (terapeutas) ou "especialista em filosofia clínica". Em 2008, já com um grande número de centros de formação pelo país, foi criada a Associação Nacional dos Filósofos Clínicos (ANFIC), para agregar e defender os interesses dos "filósofos clínicos", cuidando dos aspectos éticos e, apoiando as atividades autônomas dos centros de formação. Atualmente há centros de formação em vários estados do Brasil, além das atividades docentes e dos atendimentos individuais, há núcleos especializados no atendimento de hospitais, grupos profissionais e consultoria empresarial.

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404-723-0752 (USA)


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