Carolina Memória
Welcome!
This is an inspiring creation that combines the healing power of Hatha Yoga with the lightness and empowerment of Belly Dance in a therapeutic way.
How was
BellyYogaDance
born?
Exclusively, it was created by Carolina Memória as a way to combine Hatha Yoga, Sacred Belly Dance, sound healing, mantras, breathing techniques, stretching, relaxation, and working with the energies of chakras and natural elements (Earth, Air, Water, Fire).
All you need
to know:
What to expect?
Each class begins with Yoga, focusing on a chakra and an related element, followed by Belly Dance to explore inner femininity, and ends with guided meditation for relaxation.
​
The benefits
Explore balance, peace, and health through Therapeutic Yoga centered on mindfulness, while working on the chakras and surrendering to Sacred Dance to awaken self-esteem, self-knowledge, and joy.
To whom?
For women (or men exploring feminine energy) from 15 years old, beginners or advanced in Yoga and Belly Dance, who are looking to connect with the inner self and sacred feminine energy.
What will you learn?
Check out some of the content covered in the course. There are 14 lessons and +6h of original content!
01
Where to Start and How Online Classes Work
​
04
BellyYogaDance
Chakra
(Earth)
07
BellyYogaDance
Chakra
(Air)
02
Belly Dance and Basic Movements | 1
​
05
BellyYogaDance
Chakra
(Water)
08
Energetic
Makeup
​
03
Belly Dance and Basic Movements | 2
​
06
BellyYogaDance
Chakra
(Fire)
09
Balances and Imbalances of the 7 Chakras
Who will you learn with?
Carolina Memória (Lyna Raed)
I am a versatile artist specializing in Belly Dance, Hula, and Samba, as well as a dance instructor and choreographer.
I offer Hatha Yoga classes and retreats, aiming to promote balance and well-being.
I am also a Therapist, certified Clinical Philosopher in Reiki and Sound Healing, dedicated to help people achieve health and harmony in their lives.
Are you interested?
Classes with exclusive, innovative content, full of transformations!
Attention: the course audio is in Portuguese, but we provide English subtitles.
(+ applicable taxes. Click here for more information)
$70,00
• 7-day Guarantee;
• Study your way and on any device;
• 16 lessons and 7 hours of original content.