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Classes & Workshops

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Online Classes Available

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In-person sessions

(Tampa Bay, Florida) 

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You can join group classes or book a private session tailored to your personal goals and healing journey.

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Check out our Social Media

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Upcoming Workshops & Events- Join us

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           Hatha Yoga + Sound Healing

                  Classes in the Park

CLASSES IN THE PARK

Local: Flora Wylie Park-SAINT PETERSBURG

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*Saturdays- 10am​ Hatha Yoga (more gentle) + Sound Healing at the end to relax

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Price:

Pay What You Can

(most people tip from $10-$30)

Any contribution is appreciated 💗

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Your generosity helps me sustain these classes with care and commitment, while also enabling me to pursue continued education and training to enrich your experience.

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Depending on the weather (rain or cold temperatures), classes may be relocated to a covered space or canceled.

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Stay updated by following Carolina Memoria on Facebook or Instagram for the latest class announcements and schedule changes.

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Vibrational Medicine- Sound Therapy-Reiki

  • ✨ Community Group Sessions in the Tampa Bay area

  • ✨ Corporate Wellness Experiences to reduce stress and boost creativity

  • ✨ Personalized 1:1 Sessions for deep, individual healing

  • ✨ Yoga + Sound Healing Classes 

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Hatha Yoga & Dance 

Private Classes Online & In Person

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Carolina offers private classes thoughtfully designed to nurture your body, mind, and overall well-being in a comfortable, welcoming space. Each session is a personalized experience that blends movement, healing, and joy through sacred practices that empower your body, mind, and soul.

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Schedule Your Private Class designed just for you, your loved one, or your group — available online or in person!

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Offerings include:

  • Hatha Yoga + Sound Healing                                  (Choose between Chair Yoga or Yoga on the Mat)

  • BellyYogaDance (a fusion of Belly Dance and Yoga)

  • Belly Dance — a sacred dance that connects you to your Inner Goddess and awakens feminine power

  • Samba & Salsa

 

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Belly Yoga Dance

Therapeutic Class - Fusion Belly Dance + Hatha Yoga

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BELLYYOGADANCE- 4 ELEMENTOS, 4 CHAKRAS

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CURSO ONLINE DISPONÍVEL! 

ONLINE COURSE AVAILABLE NOW!

Wellness in
the work place

Let’s create something just for you — schedule your free 15-minute consultation to design your personalized session or group class.

Corporate Private Classes

Are you part of a large corporation and looking to offer something truly special to your clients or employees?


Nothing compares to the power of Yoga combined with Sound Healing — or even just Sound Medicine — to bring:

  • Deep relaxation

  • Stress relief

  • A calmer, more balanced environment

 

Research indicates that these practices not only enhance overall health and alleviate pain, but also impre focus and productivity in the workplace.

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Bring wellness to your team — and transform the way your workplace feels.

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Carolina Memória

© 2025 por Carolina Memória.

Saint Petersburg, Florida/USA

Contact Carolina:

Text Message or WhatsApp:

404-723-0752 (USA)

+1 (404) 723-0752 (BR)

E-mail:

 bellyyogadance42@gmail.com

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